Season 2
Unwiring Habits: The 5-Minute Morning Routine To Add To Your New Year’s Resolution
December 27th, 2023 | Season 2—Episode 49
Have you ever thought of how Music, Movement, Words, and Water are important to your life? Linda Bjork, the founder of Hope for Healing Foundation and author of two best-selling books, helps explain how MMWW can be applied 5-minutes a day and how it can change your life. This 15-minute episode helps enhance lives, one at a time. For more information, head over to her website, hopeforhealingfoundation.org
Unwiring Relationships: Identifying the Red Flags
December 18th, 2023 | Season 2—Episode 48
Have you ever considered that the relationships you are in, whether romantic or platonic, may be harming you? Have you thought that they had “red flags” but didn’t truly want to believe it? Linda Sage, a criminal psychologist, explains how one can identify the “red flags” and how they can approach leaving that relationship. This 17-minute episode helps enhance lives, one at a time. For more information head over to her website, lindasage.com.
Unwiring Life: The Importance of Our Inner Child
December 11th, 2023 | Season 2—Episode 47
Have you ever acted “irrationally” or made a quick decision that you may have regretted shortly? Dr. Mahsa Hojat-Khoshniyat, the co-founder of Heal and Thrive Psychotherapy & Coaching, explains the impact of our inner child in every action we take. This 14-minute episode helps enhance lives, one at a time. For more information, head over to her website, heal-thrive.com
Unwiring Habits: Learning to Rehabit Your Brain
December 3rd, 2023 | Season 2—Episode 46
Have you ever had a habit or trauma that you’ve wanted to understand and process? Celina Wilson, a Life Solutionist who uses clarity and life coaching as tools to help unwire the mind, explains how we can look back into our past, learn from it, and change our habits and thoughts related to habits and traumas. This 12-minute episode helps enhance lives, one at a time. For more information, head over to her website celindawilson.com.
[Bonus] Unwiring Life: Removing the Toxins that Surround Us
November 29th, 2023 | Season 2 Bonus
Did you know you are exposed to nearly 1 million toxins EVERY DAY? That number is so incredibly high, and it’s in your hands to reduce it. Christian Yordanov, a Health Consultant, explains several ways we can start working on this journey. This 18-minute episode helps enhance lives, one at a time. For more information, get his course for 30% off at christianyordanov.com and read about the topics discussed on this episode at buteykoclinic.com.
Unwiring Life: Why We Pursue What We Pursue
November 27th, 2023 | Season 2—Episode 45
Have you ever answered the question “What do you want from life?” before? 90% of people answer happiness, but that has truly been a part of the marketing strategies started by Coca-Cola. Dr. Dana Cowles, a Board-Certified Emergency Medicine Physician, explains the truth behind the aforementioned common answer. This 17-minute episode helps enhance lives, one at a time. For more information, head over to his website, cowlesemergencyservices.com.
Unwiring Health: The Truth Behind Common Myths in Fitness and Nutrition
November 20th, 2023 | Season 2—Episode 44
Have you ever been told to cut off carbs to help your “diet”? The reality is that removing carbs doesn’t help your body in any way. Dr. Christine Boev, a Nutrition and Fitness Coach who focuses on antiaging, explains the truth behind common myths in regard to fitness and nutrition.
Unwiring Habits: Making Decisions with Confidence
November 13th, 2023 | Season 2 – Episode 43
Everybody has to make decisions, but not everybody makes decisions with confidence. Madeline Elizabeth, a Certified Health Education Specialist, and Health Coach, explains the importance of confidence and intuition when making decisions. This 13-minute episode helps enhance lives, one at a time. For more information, head over to her website, essentiallymadi.com.
Unwiring Habits: How to Balance Your Business and Relationships
November 5th, 2023 | Season 2 – Episode 42
If you own a business, then you have probably struggled with balancing relationships, whether romantic or friendly, with your business. Miriam Gunn, a licensed therapist and business coach, explains how people can balance their work and personal lives. This 16-minute episode enhances lives, one at a time. For more information, head over to her website, leavebetter.com, or send her an email at miriam@leavebetter.com.
Unwiring Life: Reaching Your Self-Love Potential
October 30th, 2023 | Season 2 – Episode 41
Have you experienced doubts when it comes to self-love? Maureen Scanlon, Life Coach, Author, and Podcast Host, explains how she reached her self-love potential by looking at her dog and realizing the unconditional love that dogs provide for humans. Why shouldn’t a human have that sort of unconditional love for themselves? This 19-minute episode helps enhance lives, one at a time. For more information, head over to her website, lifecoachmaureen.com
Unwiring Habits: The Importance of Healthy Habits
October 23rd, 2023 | Season 2 – Episode 40
Have you ever been told that to help you feel better, you need to go on a strict diet or go to the gym for 2 hours per day? Billy Merritt, an integrative health coach trained at Duke’s Integrative Medical Health Program, explains the myth behind these recommendations and how one can truly begin to improve their well-being. This 19-minute episode helps enhance lives, one at a time. For more information, head over to the website of his product line, infinitygreens.com, or to the website for retreats, infinityhealthretreats.com
[Bonus] Unwiring Movement: Our Weak Hands
October 20th, 2023 | Season 2 Bonus
Have you ever squished a ball attempting to build your hand’s muscles and strengths? Dr. Terry Zachary, a former professional Golfer, sports chiropractor and founder of Handmaster Plus, explains to us how most people’s hands are incredibly weak and they don’t realize the importance of strengthening their hand muscles through effective exercises that will target all 27 muscles involved. This 15-minute episode helps enhance lives, one at a time. For more information, head over to his website, doczac.com
Unwiring Health: The Wonders Behind Hyperbarics and Light Therapy
October 16th, 2023 | Season 2 – Episode 39
Have you ever experienced any sort of pain? A headache? Chronic fatigue? Or even pain in your joints? Edna Ness and Caitlin Wilson, owners of Inlight Hyperbarics explain to us the way light therapy and hyperbarics can be implemented to reduce pain through an increase in the energy produced by our cells. This 13-minute episode enhances lives, one at a time. For more information, head over to their website, inlighthyperbarics.com
Unwiring Habits: The Difference between “I know…” and “I think…”
October 9th, 2023 | Season 2 – Episode 38
Have you ever said “I know” followed by something that is truly just an idea or belief you have? Dr. Bruce Chalmer, a psychologist who specializes on couples therapy, an author, and the host of Couples Therapy in 7 Words, explains the phenomenon that occurs when people stop “knowing” and start “thinking”. This 16-minute episode enhances lives, one at a time. For more information head over to his website, brucechalmer.com, or the website for his podcast, ctin7words.com
Unwiring Habits: Health over Numbers on a Scale
October 2nd, 2023 | Season 2 – Episode 37
Have you ever experienced obesity or know someone who has? Did they have the right resources to start making healthy habits, instead of doing an “8-week Body Changing Diet”? Dr. Sheila Carroll, a Pedriatiatian and Obesity & Life Coach, explains the importance of having the resources to improve health, rather than looking at a scale. This 14-minute episode helps enhance lives, one at a time. For more information, head over to her website, sheilacarrollmd.com.
Unwiring Life: Growing Younger Instead of Older
September 25th, 2023 | Season 2 – Episode 36
Did you know you could turn your biological clock backward through your habits? David Meine, a cancer survivor, author of Unlocking the Leaky Gut Code, and health coach, explains how important it is to change habits and begin growing younger rather than older. This 14-minute episode helps enhance lives, one at a time. For more information, head over to his website, morethanhealthy.com, or purchase his book on Amazon worldwide.
Unwiring Life: Reaching Your Self-Love Potential
October 30th, 2023 | Season 2 – Episode 41
Have you experienced doubts when it comes to self-love? Maureen Scanlon, Life Coach, Author, and Podcast Host, explains how she reached her self-love potential by looking at her dog and realizing the unconditional love that dogs provide for humans. Why shouldn’t a human have that sort of unconditional love for themselves? This 19-minute episode helps enhance lives, one at a time. For more information, head over to her website, lifecoachmaureen.com
Unwiring Habits: The Importance of Healthy Habits
October 23rd, 2023 | Season 2 – Episode 40
Have you ever been told that to help you feel better, you need to go on a strict diet or go to the gym for 2 hours per day? Billy Merritt, an integrative health coach trained at Duke’s Integrative Medical Health Program, explains the myth behind these recommendations and how one can truly begin to improve their well-being. This 19-minute episode helps enhance lives, one at a time. For more information, head over to the website of his product line, infinitygreens.com, or to the website for retreats, infinityhealthretreats.com
[Bonus] Unwiring Movement: Our Weak Hands
October 20th, 2023 | Season 2 Bonus
Have you ever squished a ball attempting to build your hand’s muscles and strengths? Dr. Terry Zachary, a former professional Golfer, sports chiropractor and founder of Handmaster Plus, explains to us how most people’s hands are incredibly weak and they don’t realize the importance of strengthening their hand muscles through effective exercises that will target all 27 muscles involved. This 15-minute episode helps enhance lives, one at a time. For more information, head over to his website, doczac.com
Unwiring Health: The Wonders Behind Hyperbarics and Light Therapy
October 16th, 2023 | Season 2 – Episode 39
Have you ever experienced any sort of pain? A headache? Chronic fatigue? Or even pain in your joints? Edna Ness and Caitlin Wilson, owners of Inlight Hyperbarics explain to us the way light therapy and hyperbarics can be implemented to reduce pain through an increase in the energy produced by our cells. This 13-minute episode enhances lives, one at a time. For more information, head over to their website, inlighthyperbarics.com
Unwiring Habits: The Difference between “I know…” and “I think…”
October 9th, 2023 | Season 2 – Episode 38
Have you ever said “I know” followed by something that is truly just an idea or belief you have? Dr. Bruce Chalmer, a psychologist who specializes on couples therapy, an author, and the host of Couples Therapy in 7 Words, explains the phenomenon that occurs when people stop “knowing” and start “thinking”. This 16-minute episode enhances lives, one at a time. For more information head over to his website, brucechalmer.com, or the website for his podcast, ctin7words.com
Unwiring Habits: Health over Numbers on a Scale
October 2nd, 2023 | Season 2 – Episode 37
Have you ever experienced obesity or know someone who has? Did they have the right resources to start making healthy habits, instead of doing an “8-week Body Changing Diet”? Dr. Sheila Carroll, a Pedriatiatian and Obesity & Life Coach, explains the importance of having the resources to improve health, rather than looking at a scale. This 14-minute episode helps enhance lives, one at a time. For more information, head over to her website, sheilacarrollmd.com.
Unwiring Life: Growing Younger Instead of Older
September 25th, 2023 | Season 2 – Episode 36
Did you know you could turn your biological clock backward through your habits? David Meine, a cancer survivor, author of Unlocking the Leaky Gut Code, and health coach, explains how important it is to change habits and begin growing younger rather than older. This 14-minute episode helps enhance lives, one at a time. For more information, head over to his website, morethanhealthy.com, or purchase his book on Amazon worldwide.
Unwiring Habits: Techniques to Return to Ventral Vagal State
September 18th, 2023 | Season 2 – Episode 35
Have you experienced any form of stress, depression, or anxiety? It is important to know how to return to a state of tranquility and joy, otherwise known as the ventral vagal state. Falyn Morningstar, a Functional Diagnostic Nutrition Practitioner, explains a person’s different states and how some techniques can be applied to return to a comfortable state. This 12-minute episode helps enhance lives, one at a time. For more information, schedule a free 30-minute session with her, calendly.com/power-fal
Unwiring Bodies: Postpartum Connection Between Physical and Mental Wellbeing
September 11th, 2023 | Season 2 – Episode 34
Did you know that many people experience difficulties postpartum? Whether it is mental, physical, or a combination of both. Arielle Martone, a physical therapist and postpartum wellness coach, explains how there is a relationship between our body and mind. This 16-minute episode helps enhance lives, one at a time. For more information, head over to her website, findyourwaymama.com
Unwiring Life: Reinvention through Resilience
September 5th, 2023 | Season 2 – Episode 33
Have you ever had a great idea for a business or product, but it just never felt like the right moment to start? Would you think that a newly released felon would be at the perfect moment in life to become an entrepreneur? John Odermatt, the host of Finding Freedom and co-founder of Lions of Liberty Network, helps explain the correlation between the mindset of a felon and an entrepreneur, and how anyone can apply principles used by each of them to their goals. This 16-minute episode helps enhance lives, one at a time. For more information, head over to his website, lionsofliberty.com
Unwiring Relationships: Shifting the Connections with Ourselves and Others
September 5th, 2023 | Season 2 – Episode 32
Have you ever been told that your worth is your degree? Or that your emotions aren’t valid because everyone experiences them? Sandy Stream, an author and activist in Montreal, helps explain three important concepts about the relationship we have with ourselves, and the relationships we have with others: the idea of society’s point system, the way we can deal with our emotions, and also the different types of listeners. This 19-minute episode helps enhance lives one at a time. For more information, head over to her website, thecouragecircle.com
Unwiring Technology: Implementation of AI into Healthcare Systems
August 21st, 2023 | Season 2 – Episode 31
Have you realized that AI has been the talk for the last few years, particularly the last few months? James Jordan, professor at Carnegie Mellon University, founder of Healthcare Data Center, and president of StraTactic, explains how AI will be implemented in the future of healthcare and why it hasn’t been incorporated, yet. This 14-minute episode helps enhance lives, one at a time. For more information, head over to his website, healthcaredata.center
Unwiring Life: The Neurobiology of High Achievers
August 14th, 2023 | Season 2 – Episode 30
Have you ever experienced burnout after continuously working towards something and not achieving it the first time around? Or do you consider yourself a high achiever? Sangheetha Parthasarathy, a somatic experiencing practitioner, therapist, and coach, explains the neurobiological processes of high achievers and how this affects their relationships and parenting models. This 19-minute episode helps enhance lives, one at a time. For more information, head over to her website, sangparth.com
Unwiring Habits: How Today Influences Tomorrow
August 7th, 2023 | Season 2 – Episode 29
Were you aware that every action you take today impacts tomorrow and impacts your future? Brent Dowlen, a Personal Development Coach, explains how important it is to take care of small and large tasks. He provides valuable insight into the consequences of the things we do today. This 12-minute episode helps enhance lives, one at a time. For more information, head over to his website, thefallibleman.com
Unwiring Bodies: The Importance of Movement through Pilates
July 31, 2023 | Season 2 – Episode 28
Do you understand the cues that your body is telling you? Maybe your eye starts twitching because you’ve been too many hours in front of a screen, or maybe your back aches after long periods of sitting down. Andrea Brody, who helps people get stronger and alleviate stress in their bodies and minds with Pilates, explains the importance of movement and understanding the body’s cues. This 12-minute episode helps enhance lives, one at a time. For more information, head over to her website, brightlybalanced.com
Unwiring Habits: Overcoming Procrastination
July 24, 2023 | Season 2 – Episode 27
Have you ever left an assignment or project for the last minute? Or waited for that 11:59 PM deadline to get closer and closer? Hayden Finch, a licensed clinical psychologist, explains how we should rethink the way we approach tasks and how we can overcome procrastination. This 13-minute episode helps enhance lives, one at a time. For more information, download her document on procrastination, haydenfinch.com/procrastination
Unwiring Life: Learning to Be Happier
July 17, 2023 | Season 2 – Episode 26
Have you ever been told that you could be happier if you changed certain habits? Jackson Kerchis, a student and teacher of happiness, explains how we can change the way we view happiness. This 14-minute episode helps enhance lives, one at a time. For more information, head over to his website happinessmeansbusiness.com.
Unwiring Habits: Looking Into Ourselves and Finding Our Authentic Selves
July 10, 2023 | Season 2 – Episode 25
Have you experienced a recent life-changing experience? Or are you carrying a lot of trauma with you? Grace de Angeli, a breast cancer survivor who helps other women through the emotional side of diagnosis and life, explains how people can approach unexpected diagnoses, trauma, and other life events. This 13-minute episode helps enhance lives, one at a time. For more information, head over to her website, gracedeangeli.com
Unwiring Bodies: The Connection Between the Body and Mind
July 2, 2023 | Season 2 – Episode 24
Have you ever heard you are what you eat? Well, to a certain extent, that is correct. Magic Barclay, the lead practitioner of Wholistic Natural Health Australia, explains the mind-body connection and how each system is truly interconnected. This 14-minute episode helps enhance lives, one at a time. For more information, head over to her website, wholisticnaturalhealth.com.au.
Unwiring Life: The Benefits and Drawbacks of Relationships
June 26, 2023 | Season 2 – Episode 23
Have you ever experienced heartbreak? Or have you wanted to get into a relationship but feared the consequences of it? Dr. Ray and Jean Kadkhodaian explain why people need relationships with people and why people sometimes avoid relationships. This 16-minute episode helps enhance lives, one at a time. For more information, head over to their website, couplessynergy.com
Unwiring Mental Health: Overcoming the Past
June 19, 2023 | Season 2 – Episode 22
Have you ever felt like your past was holding you back? Like it was controlling the way you lived? Chad Peevy, an author, speaker, and coach, explains how his journey has led him to develop a technique that allows people to overcome the past. For more information, head over to his website at chadpeevy.com
Unwiring Habits: Oral Health and Well-Being
June 12, 2023 | Season 2 – Episode 21
Did you know that your oral health is connected to your overall well-being? Dale Ungar, an oral fitness coach, helps explain the importance of maintaining a healthy smile. This 14-minute episode helps enhance lives, one at a time. For more information, head over to her website, www.daleaudrey.com, where she offers 20% off on all her products using the code MINDS20.
Unwiring Habits: Why We Don’t Finish What We Start
June 5, 2023 | Season 2 – Episode 20
Have you ever felt like you keep on adding new projects to your life but you never quite finish them? Tim Vandehey explains how and why our mind does this. His book, Swipe, provides insight into the different reasons why this process occurs and how we should deal with it. This 16-minute episode helps enhance lives, one at a time. For more information, head over to his website, swipethebook.com.
Unwiring Mental Health: The Impact of Meditation on Well-being
May 29, 2023 | Season 2 – Episode 19
Have you ever felt you wanted to meditate but just couldn’t get through it? Megan Nolan, a vitality coach, explains how we can become calm on command using meditation techniques. This 12-minute episode helps enhance lives, one at a time. For more information, head over to her Instagram, @iammegannolan
Unwiring Habits: You are What You Eat
May 22, 2023 | Season 2 – Episode 18
Have you ever felt sick, your stomach is hurting, or you have pain in your chest? More times than you can imagine, food is responsible for many of these symptoms. Maya Acosta, a health and wellness educator, and patient advocate helps explain the importance of food based on her journey. This 14-episode helps enhance lives, one at a time. For more information, head over to her website, healthylifestylesolutions.org.
Unwiring Life: Surviving vs. Thriving
May 15, 2023 | Season 2 – Episode 17
Have you ever thought of an idea that you can’t execute? Maybe because it was too expensive, too overwhelming, or maybe because it was what someone else wanted of you. Bill Heinrich, a business coach, explains how this phenomenon occurs and how we can stay away from survival mode and begin thriving, in business and in our personal lives. This 14-minute episode helps enhance lives, one at a time. To learn from Bill, head over to speaktobill.com, or read his book on Amazon.
Unwiring Life: The What and How of Health Resiliency
May 8, 2023 | Season 2 – Episode 16
Have you ever experienced an expected or unexpected change that has revolutionized your life? How did you deal with all these changes? Yan Huang helps explain what health resiliency is and how we can start making small changes in our lives to improve our health resilience. This 17-minute episode helps enhance lives, one at a time. For more information, join her program in her LinkTree, or reach her on Instagram, @therealyanhuang.
Unwiring Mental Health: Understanding that What We Focus on We Become
May 1, 2023 | Season 2 – Episode 15
Have you heard of affirmations? Do you know how to make affirmations work? Brad Carlson helps explain how important it is to focus on specific needs and use affirmations to achieve them. This 14-minute episode helps enhance lives, one at a time.
Unwiring Habits: Working with Our Bodies Instead of Against Them
April 24, 2023 | Season 2 – Episode 14
Have you ever felt like you were “stuck” on a feeling or a thought? Amy Stein helps explain how we need to listen to ourselves and comprehend where our thoughts are coming from. This 14-minute episode helps enhance lives, one at a time. For more information, read her free e-book, bit.ly/3h9pQ5Q
Unwiring Habits: Listening and Asking Questions to Our Body
April 17, 2023 | Season 2 – Episode 13
Have you ever felt sick and wondered why? Matt LaBosco helps explain how we should be listening to our bodies and understanding the queues that it is offering to us. This 12-minute episode helps enhance lives, one at a time. For more information, head over to his website, matthewlabosco.com
Unwiring Life: Identifying Narcissists in Your Life
April 10, 2023 | Season 2 – Episode 12
Have you ever felt like someone was gaslighting you? Or making you feel inferior to them? Dr. Margaret Cochran, a psychologist and social worker, helps explain the features of a narcissist and how important it is to identify them. This 16-minute episode helps enhance lives, one at a time.
Unwiring Habits: Finding Our Purpose in Life
April 3, 2023 | Season 2 – Episode 11
Have you ever felt like you didn’t know where your life was heading? Jayne Wesler explains how we can find our purpose in life. No one is meant to fit in the molds that society provides, we need to find our unique purpose. This 13-minute episode helps enhance lives, one at a time.
Unwiring Life: Looking Back at Our Sense of Agency and the Meaning of Life
March 27, 2023 | Season 2 – Episode 10
Have you ever felt like life lost its meaning? Whether it’s because of a traumatic experience, or lack of motivation, many people have experienced this around the world. Honorable Paul Johnson, the author of “Addictive Ideologies” and former mayor of the City of Phoenix, explains how important it is to understand our sense of agency and the purpose of life. This 16-minute episode helps enhance lives, one at a time. For more information, head over to his website, www.optamerican.com.
Unwiring Bodies: Reshaping Neuropathways to Eliminate Autoimmune and Chronic Illnesses
March 20, 2023 | Season 2 – Episode 9
Have you been told you have a chronic illness or an incurable disease? Or experience continuous depression or anxiety? Josie Warren helps explain how to eliminate these and lead a normal, happy, healthy life. This 14-minute episode helps enhance lives, one at a time. For more information, head over to her website, hashimotosfix.com.
Unwiring Work: Leaving Imposter Syndrome Aside
March 13, 2023 | Season 2 – Episode 8
Have you ever felt like you don’t deserve to be in the job you are in? Imposter Syndrome affects more people than one can imagine. Dr. Helen Ofosu explains the importance of gaining confidence when entering a new job opportunity or continuing your current one. This 11-minute episode helps enhance lives, one at a time. For more information, head over to her website, theresilientcareer.com.
Unwiring Life: Hearing Your Inner Voice and Intuition
March 6, 2023 | Season 2 – Episode 7
Have you ever felt like all the voices around you make it hard to hear your own? Dana Shamas, a health, wellness, and leadership coach, explains the importance of following your intuition and understanding your inner voice. This 16-minute episode helps enhance lives, one at a time. For more information, head over to her website, danashamas.com
Unwiring Mental Health: The Benefits and Drawbacks of Modern Dating
February 27, 2023 | Season 2 – Episode 6
Have you thought about how modern dating is impacting your perspective on relationships? Or how online relationships, whether intimate or friendly, are different from relationships you have formed within your social group? Nicole Schafer, a licensed professional counselor and relationship coach helps explain the benefits and drawbacks of modern dating. This 12-minute episode helps enhance lives, one at a time. For more information, head over to her website, itsnicole.com
Unwiring Life: Importance of Prioritizing Yourself
February 20, 2023 | Season 2 – Episode 5
Have you ever thought about the fact that you are always putting others above yourself? Unique Figueroa explains how important it is to invest in yourself. By improving self-care and self-love, you not only help fulfill your happiness, but you also get to pass it on to those around you. This 12-minute episode helps enhance lives, one at a time. For more information, head over to her Instagram, @becoming_unique, or listen to her Podcast, Becoming Unique.
Unwiring Mental Health: Digging into Conscious Breathing and Improving Well-Being
February 13, 2023 | Season 2 – Episode 4
Have you ever thought about how breath can guide your healing? Or how you may need a break every once in a while to focus on yourself? Maria Mayes explains her role as a well-being coach in the life of people who may experience anxiety, deal with addiction, or may have other health problems. This 14-minute episode helps enhance lives, one at a time.
Unwiring Habits: Refocusing on Yourself and Your Natural Abilities
February 6, 2023 | Season 2 – Episode 3
Have you ever felt like you were always supporting others but not yourself? Or that the career you have chosen doesn’t fulfill you anymore? Yeugenia Kazantseva explains her work as a life coach and how she helps people refocus on their happiness, after long periods of putting others above themselves. This 12-minute episode helps enhance lives, one at a time. For more information, head to her website, yeugenia.com.
Unwiring Habits: Perception Facilitation
January 23, 2023 | Season 2 – Episode 2
Have you ever considered pausing your anxiety, your cancer, or your autoimmune disorder? Jennifer Rurka explains how perception facilitation can help pause things that people consider their norm, whether mental or physical, and reprogram their brains to live without them. This 9-minute episode helps enhance lives, one at a time. For more information, head over to her website, jenniferrurka.com.
Unwiring Mental Health: Anxiety from Life Experiences
January 14, 2023 | Season 2 – Episode 1
Have you ever thought that you were alone, one anxiety attack after another? Cathy Perez tells us about her experience with anxiety and how to approach anxiety naturally. This 16-minute episode helps enhance lives, one at a time.